Watering the Heart-Root
Workshops, Songs & Chants for Emotional & Spiritual Well-Being
All the songs & chants are coming out soon—this spring/summer!! Sign up to know first!
What is Watering the Heart-Root?
Watering the Heart-Root is a set of healing tools designed to help us grow into our fullest, happiest, and most authentic selves. Created by psychologist Mindy Benowitz, PhD, LP, it includes original songs & chants for singing and meditation, plus workshops to learn how to deepen well-being.
The songs and workshops are designed for an inclusive spirituality that can resonate with people who are “spiritual but not religious,” who do have a religion they are comfortable with, or who haven’t thought much about their spirituality but are curious to explore it.
All voices are welcome and valued at the workshops——whether or not you sing on-key or have a “pretty” voice. Besides singing, workshops include a variety of activities that support mind-body-spirit growth. I am in the process of professionally recording the songs & chants—they’ll be available in the coming months!
Workshops
Offered Periodically & Upon Request
Deepen Your Emotional & Spiritual Well-Being:
Using Songs, Chants, Stories, Discussion, & Psycho-Education.
One-session workshops
Eight-week experiential class
Appreciating & Loving Our Bodies:
Just As They Are!
Workshop Schedule
Workshops are on hold while we work on professionally recording the songs & chants. Email Mindy (mindy@mindybenowitz.com) about which workshop(s) you’re interested in–she’ll let you know when they resume.
Heart Nourishment: Available Now!
Soak up SPOKEN affirmations from Watering the Heart-Root chants!
Practicing them builds soothing, confidence-boosting neuropathways.
Works great on its own and makes the musical versions even more effective!
Deepen your emotional & spiritual well-being now!
Cost: $7.00