Workshop 2: Watering the Heart Root of Loving & Appreciating Our Bodies--Just as We Are! -- Customize for your org. or social group! (Click here for details)
Stigma about bodies (weight, shape, skin tones, abilities, who we love, our genders) has been a tactic to control and oppress people for far too long! Come learn practical tools to deepen knowing that you are great as you are! Build resilience against appearance-based worth & preoccupation. Get energized by connecting with self-compassion, authentic strength and your own inner wisdom!
Customizable workshops for your organization or social groups! Contact Mindy to discuss options.
Stigma about bodies (weight, shape, skin tones, abilities, who we love, our genders) has been a tactic to control and oppress people for far too long! Come learn practical tools to deepen knowing that you are great as you are! Build resilience against appearance-based worth & preoccupation. Get energized by connecting with self-compassion, authentic strength and your own inner wisdom!
Customizable workshops for your organization or social groups! Contact Mindy to discuss options.
Stigma about bodies (weight, shape, skin tones, abilities, who we love, our genders) has been a tactic to control and oppress people for far too long! Come learn practical tools to deepen knowing that you are great as you are! Build resilience against appearance-based worth & preoccupation. Get energized by connecting with self-compassion, authentic strength and your own inner wisdom!
Customizable workshops for your organization or social groups! Contact Mindy to discuss options.
Holistic, Empowering, Educational, Fun, & Engaging!
An experiential workshop for people who want to:
Gain healing and freedom from internalized oppression and stigma that’s based on how our bodies look, love, and function.
Connect with our body’s wisdom and guidance.
Appreciate and respect our bodies.
Empower ourselves with updated research findings.
Strengthen resilience against diet culture’s harmful messages.
Energize each other to pursue our wholeness, goals and desires.
Connect with joy, creativity, and innate worthiness.