Workshops, Songs & Chants for Emotional & Spiritual Well-Being

Download or order CD here today! Streaming on all the major platforms!

Welcome to Watering the Heart Root!

Watering the Heart Root is a multi-media project that invites you to explore the intersections of music, mindfulness, and personal growth. This collection of songs, chants, and workshops blends together the wisdom from Mindy’s 35 years of psychotherapy practice, and lifelong personal healing journey, to create a powerful set of tools for emotional and spiritual well-being. Watering the Heart Root is designed to resonate with the human quest for love, authentic connection, social justice, and self-discovery. Take a moment to breathe, listen, and let the gentle melodies, compelling rhythms, and thoughtful affirmations propel you on your journey toward greater self-love, empowerment, and grounded connection. It’s an honor to have you here!

The 1st album of songs & chants, Watering the Heart Root of Emotional Well-Being, is now available for purchase via digital download or physical CD at www.mindybenowitz.com/store! Available on all streaming platforms as of 4/9/24!! And waiting in the wings, already fully produced and launching a little later: Watering the Heart Root of Spiritual Well-Being!

Workshop schedules will be available soon!

Click on images to see album or individual song-chants in Store.

Ways to Use the Songs & Chants:

Sing along with them.

Enjoy listening.

Meditate on them.

In psychotherapy.

In music therapy.

Sing slowly as lullabies.

Play or sing for people who are ill or in hospice.

Use for journaling or writing prompts.

Photo Credit: Mindy Benowitz

Workshops & Classes

New Schedule Coming Soon!

Deepen Your Emotional Well-Being

Using Songs, Chants, Stories, Discussion, & Psycho-Education.

  • One-session workshops

  • Multiple session experiential workshops

Appreciating & Loving Our Bodies:

Just As They Are!

Using Songs, Chants, Stories, Discussion, & Psycho-Education

  • One-session workshops

  • Multiple session workshops.

Deepening Your Spiritual Connection & Well-Being

Using Songs, Chants, Stories, Discussion, & Psycho-Education

  • One-session workshops.

  • Mulitiple session experiential workshops.

Workshop Schedule

Workshops offerings will resume this Fall! Email Mindy (mindy@mindybenowitz.com) about which workshop(s) you’re interested in–she’ll let you know when they will be offered.